Who is the Primal Den Mother?
Some days I’m running enthusiastically after a primal lifestyle, tugging along three children of my own, three children belonging to clientele and a husband. Other days I’m running after six children and a husband, tugging along my fitness goals and a primal menu. Mostly, I would like to be writing and exploring the great outdoors, but the aforementioned “running after” highjacks these pursuits pretty regularly. I garden, cook, worry and dream a great deal, but it is all about nurturing the munchkins at the end of the day.
In the fall of 2009 my good friend Amanda asked if I would let her walk me through an introduction to Crossfit and Paleo nutrition. I agreed because it was September, I wanted to feel and look better, and I trusted her. She looks incredible and the girl can perform. Eight weeks later I was significantly stronger and faster. I had lost inches everywhere. I had more energy than I could remember ever having – especially since becoming a mom. I haven’t looked back I’m carrying the whole philosophy of Primal living into my Family Day Home and I’m sharing our adventures and ideas.